Because some stuff can’t be replicated in a gym!

61 year old ex RN CCU 15 years/Outdoor Training Specialist

I’m a minimalist to a point, so there are many electronics and digital devices I will never use and I like it like that! – “The” Trainer Outdoor Training Specialist /Consultant

Because some things can’t be replicated in a gym!

we all make mistakes, so don’t try for ‘perfection’ just try to improve…

you don’t have to do stuff like this but just know that with every move you will likely work some portion of you core so just think about it and you’ll get more out of it! – “The” Trainer

https://www.instagram.com/stories/outdoor_training_journal/3736034804371636619?utm_source=ig_story_item_share&igsh=MWhxMWdpbmJwc25kMg==

Got a tree stump? Then got yourself a gym!


Plyometric training with my outdoor gym (tree trunk!)


plyo pushes off tree stump!




Stay tuned! Much more to come on this page! While you’re waiting, check out some of my other pages! Thanks, “The” Trainer OUTDOORS TRAINING SPECIALIST!